Hair Care in Monsoon

The monsoon season brings relief from the scorching summer heat but also poses unique challenges for hair care. Excessive humidity, rainwater, and dampness can wreak havoc on our tresses, leading to frizz, dandruff, and other hair-related issues. However, with a few simple tips and tricks, you can keep your hair healthy and vibrant during the rainy season. 

Hydration is Key.

During the monsoon, it’s crucial to maintain adequate hydration for your hair. Make sure to drink plenty of water throughout the day to keep your hair nourished from within. Using a hydrating shampoo and conditioner will help retain moisture and prevent dryness. Look for products infused with natural ingredients like aloe vera or coconut oil, which are known for their hydrating properties.

Shield Your Hair from Rainwater.

Rainwater might seem harmless, but it can contain pollutants and dirt particles that can damage your hair. When heading out in the rain, consider wearing a hat or using an umbrella to protect your hair. If your hair gets wet, make sure to rinse it with clean water and avoid rubbing it vigorously with a towel. Instead, gently pat your hair dry to prevent breakage and minimise frizz.

Maintain a Clean Scalp.

The increased humidity during the monsoon season can lead to an oily scalp, making it prone to dandruff and itchiness. Keep your scalp clean by washing your hair regularly with a mild shampoo. However, avoid excessive washing, as it can strip away essential oils and further stimulate oil production. A weekly deep-cleansing scalp treatment with natural ingredients like tea tree oil or neem oil can help keep dandruff at bay and maintain a healthy scalp.

Protect Your Hair from Fungal Infections.

Fungal infections, such as ringworm, are more common during the monsoon season due to the presence of moisture and humidity. To protect your hair from such infections, avoid using hair styling tools or products that can create a damp environment. Keep your hair tied up or in braids to minimise contact with rainwater. Additionally, using an anti-fungal shampoo once a week can help prevent and treat any potential fungal infections.

Taking care of your hair during the monsoon season requires a little extra effort, but the results are worth it. By following these essential hair care tips, you can maintain healthy, lustrous locks and avoid common monsoon-related hair issues. Embrace the rains with confidence and let your hair shine, even on the cloudiest of days. During the monsoon season, finding the best hair clinic is crucial for maintaining healthy and lustrous locks. Consider getting the best hair transplant in Kerala to address any monsoon-related hair issues. 

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Summer Hair care

Just as extremes of summer have a harsh impact on your body, it can adversely impact your hair too. People spending long hours outdoors are more prone to get their hair damaged due to extensive heat, leading to a situation called Fried Hair.

Not only the temperature, but the subsequent UV exposure, dirt, pollution, and sweat promise a damaging effect on the hair and scalp and can degrade the natural quality of your hair. We tend to wash our hair at short intervals to avoid sweat and dirt accumulation which reduces hair strength and increases hair fall. In addition, not using the right hair care products for the season further worsens hair quality.

There are many simple but promising ways of maintaining healthy hair despite the scorching heat:

Trim your long hair:

As soon as summer enters, you must get your hair trimmed. This will not only help you get rid of split ends but will also allow the new ends to seep in nutrition. Moreover rough, frizzy ends are parched and they tend to take more humidity from the atmosphere, resulting in severe damage.

Give them a shield:

Using a scarf while coming out in the sun is the best way to prevent any damaging effects of the scorching heat. Just like sunscreen, apply a good hair care product that has UV filters in it. There are several products available in the market in various forms including spray, gel, or cream formulas that protect your hair from sun damage.

Use appropriate hair care products:

Products that ensure replenishing, hydrating, and moisturizing the hair and scalp should be preferred over those that guarantee bouncy or voluminous hair. Use hair serums and lotions to thicken the hair shaft and improve the quality of damaged hair.

Get a moisturizing shampoo and conditioner:

Owing to the heat, your locks tend to lose natural moisture. Moreover, with the increase in the rate of hair wash in summer to get rid of the excess oil produced by the scalp, to keep your hair and scalp clean and fresh to avoid any sweat accumulation as that may cause itchy and flaky scalp, and uncontrolled hair fall, there are lies an increased possibility of your hair becoming dry and fizzy. Using a moisturizing shampoo and conditioner is essential in retaining the natural quality of your hair.

Give the blower a break:

Hair dryers and flat irons are a blessing in our regular life, given the wide variety of styling options it enables us with. However, their usage in summer is better reduced to prevent inflicting damage to the natural texture of the hair.

Oiling is a must:

Frizzy hair is clearly a result of the lack of nutrition in your scalp. Massaging your hair with oil once or twice a week is sure to reap great results in terms of enhancing its texture and strength.

While going for a swim: Chemicals like chlorine and salt may strip off the natural moisture from hair strands. It is advisable to cover them with a cap.

Take extra care of treated hair: They require ultimate care and maintenance. Use specific products meant for your particular category of hair treatment. Cover your head while going out and avoid overexposure to sunlight to minimize the damaging effects of blazing sun.

Increase fluid intake: Water helps in maintaining equilibrium in the body, especially during summers when it is being constantly lost in the form of sweat. Replenishing the body with an adequate water intake counterbalances any damage.

Be healthy from inside: The most important way to keep hair healthy is to supply them with essential nutrients, either through a balanced diet or by taking nutritional supplements.

It’s by being mindful about these simple practices that you can keep summer-induced hair problems at bay. However, if you encounter severe hair complications, it’s advisable to consult a professional dermatologist to seek a customized solution.

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Natural Remedies For Hair Problems

Make your own hair mask for a deep, nourishing hair treatment every two weeks. Whisk an egg yolk and mix with half a mashed avocado and spoonful of honey. Massage onto damp, clean hair and leave for 30 minutes before rinsing thoroughly

Home remedies for common hair
problem

  1. Enhancing hair growth

Protein, eggs and greek yogurt are ideal sources for increasing the length of hair. They are rich in Vitamin B and B5, ensuring hair growth and adequate blood flow to your scalp. These food items also prevent thinning and hair loss.

2. Stopping Excessive breakage

Vitamin C is the answer to unwanted breakage of hair. It protects the hair from breaking and ensures hair strength. G
Guava is rich in Vitamin C (377 milligrams in one cup)

3. Preventing Dull looks

Sweet potatoes are brimming with beta-carotene (responsible for
production of vitamin A). Food rich in Vitamin A helps in the production
of oily substance called sebum which leads to shiny locks it does not
allow hair to dry out and make them look full of life. There is no better
option than sweet potatoes to fight dry and dull hair.

4. Avoiding Brittle hair

 

Spinach or kale are full of nutrients like iron, vitamin A or folate which
are essential to keep your hair moisturized and it transforms hair from
brittle to nourished quality.

5.To increase shine in hair

Known for having a high content of Omega-3 fatty acids, Salmon is the
answer to shiny hair. These fats help the hair grow and keep them shiny
and dense.

6. Increasing blood circulation

 

Cinnamon helps in increasing the blood circulation which in turn
provides ample oxygen and nutrients to hair follicles.

7. Reducing hair fall

Beans are a rich sources of protein, which is essential for hair growth.
Beans also contain zinc, which aids the hair growth and repair hair cycle.
It also provides many other nutrients like, iron, biotin and folate, which
are needed for healthy hairs.